Friday, March 09, 2018
To be fair, I had a really bad day yesterday, and I never even remembered my resolve to blog on Thursdays. But just keeping at the blogging is important, even if I do mess up, so here I am. I'm so glad that spring is on the way, even if winter decided to remind us that it's not quite gone yet yesterday. Anyone else have Seasonal Affective Disorder and have a rough winter this year? Of course, I didn't use my light box as reliably as I could have, so it's partially on me. My psychiatrist gave me an article recently about a light box being more useful to bipolar people if it is used around noon, so I might try that as March slowly winds away.