Monday, September 19, 2011
Goodbye Sunlight
I may have to up my Vitamin D intake; I really crashed hard today. Mr. BTEG and his sister both suffer from levels of Vitamin D that can get low enough to be dangerous. It may have a bigger impact on our health than we think. It would help explain why people in third world countries don't seem to get autoimmune disorders, if the Vitamin D were a cause and not just a symptom.
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2 comments:
Yep.
I'm taking a prescription that will hopefully get me through these next SADD months.
Also, I'm going to try to get outside 20 minutes per day, cloudy or sunny.
Jane S.
I started noticing the "ugh-blah" kick in around the 2nd week of August. I did ok w/ out Vit D over the summer, but was getting plenty of outdoor time. Now I need to take it again.
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